Online Tips for beauty



Top-Woman-BodyBuilders-of-the-World-BodyBuilding-for-Woman





Bodybuilding and wrestling are become very famous contest of both male and females. The bodybuilding events of women have been start since 1960s. This contest are become most popular in USA after the contest of beauty.

These days’ females compete as professionals in every field of sport. Here you can see the list of best female bodybuilders.




Lenda Murray

She is a champion female bodybuilder. She belongs to USA.  She has won eight times the award or title of Ms. Olympia in bodybuilding.

Amber Deluca

She is an American professional female bodybuilder, actress and  motivational speaker

She is a professional female bodybuilder. She has won many titles regarding bodybuilding.


Valentina Chepiga

She is a professional famous  female bodybuilder from  Ukraine.


Trudy Ireland

She is a  professional female bodybuilder who participate in world championships.


Susanne Bock


She  is a professional female bodybuilder.






Sophie Duquette

She is a professional female bodybuilder.


Sandra Blackie

She is competing as an I.F.B.B. Professional Bodybuilder. She is a speaker who tell the people about the lifestyle healtsh and give them best to tips for bodybuilding.


Nicole Bass

She is an American bodybuilder, a wonderful  actress, professional wrestler. She organizes different contests relating with bodybuilding and wrestling.



Marja Lehtonen

She is a professional female bodybuilder and personal trainer from Finland.

Mah Ann Mendoza

She is a top ranked philipino-American female bodybuilder. She has won many contests.


Lisa Bavington

She is the  most popular bodybuilders from  Canada.

Lisa Harrow

She  is an actor of Auckland and also  noted for her roles in British theatre, films and television. She is doing bodybuilding as well.




Juliette Bergmann

She is a champion Dutch female bodybuilder and became Ms. Olympia in 2001.








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Prevention From Haire-loss-Haireloss Caring tips






Hairstyles for Fine Hair

The finite straight hair needs to be cut to shoulder length or less, to have it anymore because long gains more weight and becomes more difficult to handle, looking squashed and lifeless.
Hairstyles for Fine Hair

The best cuts for this type of hair are carried out in layers as you add texture and body, but have to be done with scissors because in general the knife cuts do not work in this type of hair unless you make a very experienced stylist.Hairstyles for Fine Hair

The layered cut is highly recommended because it gives fullness to the hair and is easy to maintain. Pixie style can also be flattering, but only in women with a pretty face and forms provided. website design company in coimbatore

On the other hand, the hair products can make a difference in this type of hair, volumizing add body and serve to lift the roots ingress very attached to the hull.Hairstyles for Fine Hair

In this type of hair is important not to abuse the hair products because they may leave heavy and too flat, uses that are appropriate as shampoo and conditioner to add volume helps to seem to have much hair.Hairstyles for Fine Hair



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Haire Loss For Woman-Tips foe haire Loss




Food for healthy hair

Our hair is constantly renewed as nails or skin. All three can be seriously damaged if we are not an adequate diet. To avoid this, there are several foods that can help us to achieve healthy hair between them are essential vitamins A, B and C, iron, protein, zinc and water .



Food for healthy hair

Often the seasonal changes the hair to weaken and fall likewise, any vitamin or protein deficiency can cause the fall of hair. Our hair requires minerals like magnesium, silicon or copper, and we must try to manage it through diet. It is also vital to maintain a good intake of protein found in milk and in fish. Also do not forget the vegetable fats such as oil, olive oil and nuts.

Food for healthy hair



To have a healthy hair should eat raw vegetables that provide iron and that it benefits the fortification and hair growth, grilled red meat for its high content of protein and drink lots of water, at least 2 liters a day. We must also try to take foods high in selenium (onion, garlic, apple and walnuts) in zinc (asparagus, potatoes, eggplant) in sulfur (lettuce, spinach) in magnesium (avocados, beans, seafood) in iron as nuts and red meat and calcium as milk and fruit. website design company in coimbatore


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Trendy-Haire-Styles-Different-HaireStyles-For-Woman><br /> <br /> <meta name="description="content="New Haire styles for Woman LOng lasting Haire Styles WOmans Haire in Winter top TRendy Haire styles="><br /> <br /> <br /> <br /> <div dir="ltr" style="text-align: left;" trbidi="on"><br /> New Year, new hair!: Trendy hairstyles for New Year<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://www.letotherslive.com/wp-content/uploads/2011/12/Trendy-hairstyles-for-New-Year.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://www.letotherslive.com/wp-content/uploads/2011/12/Trendy-hairstyles-for-New-Year.jpg" width="230" /></a></div>One of the nights of the year in which the feast is the largest New Year’s Eve,  and women looking to get the perfect hairstyle to look stunning. According to stylists, style imposed revive the glamour of old, the trends show strong influence of the 50 that were used in the wave marked manes sophisticated yet smooth and harmonious.<br /> <br /> <br /> Trendy hairstyles for New Year<br /> New Year, new hair!: Trendy hairstyles for New Year<br /> <br /> The new styles have more movement and curl so for example for a formal look, long hair can be lifted slightly from the sides and secured with bobby pins or hair accessories. The key is simplicity, which is looking to achieve a harmonious appearance, simple yet elegant and seductive. A more glamorous is that hair pulling up and then holds it on one side, you can add a touch of gloss or accentuate the style with a braid.Trendy hairstyles for New Year<br /> Trendy hairstyles for New Year<br /> <br /> What is the most carries half the hair collected is loose and full of soft curls loose to give you a little messy air and a very feminine look to the hairstyle. The volume at the top of the head and hair free in the lower layers is key to look more youthful and informal.<br /> <br /> Trendy hairstyles for New Year<br /> <br /> In the case of short hair styles are being “swept” to go sideways and have subtle curls on top, as well as completely straight and delicate movement only at the tips.Trendy hairstyles for New Year website design company in coimbatore</div><br /> </body><br /> </html></div> <script type='text/javascript'>createSummaryAndThumb("summary2884895890556979452"); </script> <a class='rmore' href='http://freedating-beautytips.blogspot.com/2012/01/new-year-new-hair-trendy-hairstyles-for.html'> Read More …</a> </p> <div class='clear'></div> </div> </div> </div> <div class='post-outer'> <div class='post' id='post'> <div class='title'> <h2> <a href='http://freedating-beautytips.blogspot.com/2012/01/what-causes-excessive-hair-loss-in.html'>what causes excessive hair loss in women</a> </h2> </div> <div class='postmeta'> <span class='author'>Posted by freedating</span> <span class='clock'> <script type='text/javascript'> var timestamp = "<!--Can't find substitution for tag [post.dateHeader]-->"; if (timestamp != '') { var timesplit = timestamp.split(","); var date_yyyy = timesplit[2]; var timesplit = timesplit[1].split(" "); var date_dd = timesplit[2]; var date_mmm = timesplit[1].substring(0, 3); } </script> <script type='text/javascript'>document.write(date_dd);</script> - <script type='text/javascript'>document.write(date_mmm);</script></span> <span class='comm'><a class='comment-link' href='http://freedating-beautytips.blogspot.com/2012/01/what-causes-excessive-hair-loss-in.html#comment-form' onclick=''>0 comments</a></span> </div> <div class='entry'> <p><div id='summary3171717824915816692'><div dir="ltr" style="text-align: left;" trbidi="on"><br /> <br /> <br /> <title>Causes For Haire loss in woman







What causes excessive hair loss in women


What causes excessive hair loss in women

"I spent a whole day to collect hair in the bathroom linen, towels, pillows, food, and even when I try to wash, which was shown on TV, and nothing is true, I am very nervous and frightened bald," says Valery P 28 Speaker of the sick, can not use the dryer, he applied to the treatment of hair loss: If Valeria all those young women who have hair loss, scientific term, which refers to the low temperature of the hair loss products diet, hormonal imbalance and stress, among other reasons: - What are the causes of excessive hair loss in women


PROFILE tenth respondent said that the deliberations of this device, five women and the time is still young, before they took office after the menopause, 45 or 50 years, and today we have 25 ".. young women are more prone to hair loss and hearing aids They come in great distress, they live in a traumatic condition, cosmetic, hair is a big attraction for beauty, "says Krishna of dermatological society in India

If you have excessive hair loss. Experts say it is 50-100 hairs a day, not fear, because the hair was permanently reform (see picture): "You should see a dermatologist, if there is a decrease in hair loss or hair of his head." , Krishna, it is recommended that hair loss specialist Dermatology services CEMIC.

Causes: During menopause, women are more likely to androgenetic alopecia, people are suffering from the same country, and it's hereditary. This causes hair loss in this case the increased amount of testosterone, male hormone instead of the more common 20-30 years old, alopecia, and generalized, which is linked to thyroid problems, anemia, and hormonal changes of childbirth. This causes excessive hair loss in women

"It is also very young girls, who seemed suddenly Weight Loss, and the balanced and low calorie diet: Iron is much better," says Ana Kaminsky, Director of Dermatology, School of Medicine, UBA. Another important factor is physical or mental stress. Remember the case of Caroline and Monaco, are finally removed temporarily after the death of her second husband, Stefano Casuaghi 1990 in

No sun, sea and chlorine in swimming pools, the problem worse. At this point, the experts decided that these factors affect hair loss, but the appearance of hair, often making it look dull and dry.

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There is evidence that in some cases of men and women with alopecia, or baldness, there is a marked incidence of use of a particular shampoo for hair loss. According to the word of specialists are some of those that contain high levels of harsh chemicals, and can lead to a weakening of the scalp and a subsequent fall of the same.





Given this, it is important that each person knows the properties of their hair and may well use a specific product to prevent assaulting her hair. To be clear, a person with dry hair should look for a shampoo for that feature that promotes the properties of it and not be aggressive. The misuse of a product can make the shampoo for hair loss is a conditioning and incident data.Shampoo for hair loss

On the other hand, it is important the use of shampoo for hair loss. Whatever the product chosen, the shampoo should be used sparingly, and once a day. It is vital as it was said, look best result that shampoo gives your hair, and only use that for the most amount of time getting used to the hair.Shampoo for hair loss
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Are you sure you want to reduce blood cholesterol levels. Lower cholesterol
This fat, and cholesterol (fat) as well as the basic work, such as digestion is concerned, the type of cholesterol synthesis and reduce hormones.High


Lower cholesterol



These tasks can be achieved by the body's cholesterol levels, but in many cases, we are unable to provide additional amounts of energy, can create more serious health problems. "Good" HDL cholesterol, and is called, and high-density LDL cholesterol and "bad", is known as low density, and excess oxygen in the blood and accumulates in the arteries, which increases the resistance of the arteries clogged cholesterol: Cholesterol is a difference between these two effects the heart and blood problems .
Lower cholesterol

The main reason for lowering blood cholesterol than saturated fat reduction diet.High

The blood (cholesterol) and cholesterol associated with the majority of the population problem, and the heart and blood.

A person with this problem, but I can not lose weight on a diet to their health, weight loss progress, but in many cases, this type of work days in reducing diet, low in cholesterol and saturated fat fat.High

High, such as atherosclerosis, heart attack or stroke than cholesterol, and is a frequent cause of death to promote heart disease.

Saturated fat target, against the growth of blood vessels to reduce the consumption of cholesterol, cholesterol, this is not just the food that your blood cholesterol levels and other factors, such as genes, and both are great.

Such as egg yolk and mayonnaise, eggs, sauces, pies, and Sweet, burger meat, fat, meat, smoked meats and sausages, produce, cheese, lard, cream, food and cooking, as well as sweet and bowel removal of these diets, and other food products that it decreases of cholesterol. High

Cholesterol diet to a vegetarian diet should be primarily that you milk, fruits, vegetables and cereals, fatty fish and lean meat, chicken, Turkey, with a low amount of salt used, and if you want to avoid the use of blood pressure is recommended.

Your doctor before taking any food, it is important to refer to acute low cholesterol to maintain the patient's health status supervision.High

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