Are you sure you want to reduce blood cholesterol levels. Lower cholesterol
This fat, and cholesterol (fat) as well as the basic work, such as digestion is concerned, the type of cholesterol synthesis and reduce hormones.High


Lower cholesterol



These tasks can be achieved by the body's cholesterol levels, but in many cases, we are unable to provide additional amounts of energy, can create more serious health problems. "Good" HDL cholesterol, and is called, and high-density LDL cholesterol and "bad", is known as low density, and excess oxygen in the blood and accumulates in the arteries, which increases the resistance of the arteries clogged cholesterol: Cholesterol is a difference between these two effects the heart and blood problems .
Lower cholesterol

The main reason for lowering blood cholesterol than saturated fat reduction diet.High

The blood (cholesterol) and cholesterol associated with the majority of the population problem, and the heart and blood.

A person with this problem, but I can not lose weight on a diet to their health, weight loss progress, but in many cases, this type of work days in reducing diet, low in cholesterol and saturated fat fat.High

High, such as atherosclerosis, heart attack or stroke than cholesterol, and is a frequent cause of death to promote heart disease.

Saturated fat target, against the growth of blood vessels to reduce the consumption of cholesterol, cholesterol, this is not just the food that your blood cholesterol levels and other factors, such as genes, and both are great.

Such as egg yolk and mayonnaise, eggs, sauces, pies, and Sweet, burger meat, fat, meat, smoked meats and sausages, produce, cheese, lard, cream, food and cooking, as well as sweet and bowel removal of these diets, and other food products that it decreases of cholesterol. High

Cholesterol diet to a vegetarian diet should be primarily that you milk, fruits, vegetables and cereals, fatty fish and lean meat, chicken, Turkey, with a low amount of salt used, and if you want to avoid the use of blood pressure is recommended.

Your doctor before taking any food, it is important to refer to acute low cholesterol to maintain the patient's health status supervision.High